How to cure body odour permanently?
By keeping clean and dry daily! Get a daily washing and bathing routine in place, it’s a great start to ensure you know how to cure bad body odours.
Yes, it’s that simple but let’s investigate the reasons some people smell more of odour than others in more detail.
This will help to give you some pointers to improve your daily male grooming regime and help you to smell like a king.
Table of Contents
1 Personal Hygiene and male grooming routine
It’s so important to get your daily skin and body care routine in order to cure body odour. It’s no good getting out of bed late for work, throwing on a nice clean shirt and smelling like a tramp’s vest.
Get your priories right from the start and allow yourself time in the morning to shower and groom yourself prior to putting on those clean clothes.
For a full list of male grooming tips that will help you to start the day the right way, read more HERE
2 Lets also look at the causes of body odour
Sweat on its own is not the main reason for bad smells. Each person has around 2 million sweat glands on our bodies which produce approximately 3 litres of sweat every 24 hours. Yes, that seems like a lot of sweaty bodies!
3 Why do we sweat?
To stop you from overheating and control your body temperature is the main function. However, that does not mean that everyone will be able to use this mechanism to keep them cool and odour free.
I think we all know that one person who sweats his daily 3 litres whilst eating a burger. Others can simply think about a bad situation, get nervous and sweat a bucket load in a matter of minutes.
As we all know, the fastest way to produce sweat is by exercising. So, should we avoid exercise all together. Absolutely not!
Good health and fitness are essential for keeping our bodies in good shape. The down side of sweating is just a caveat that we must put up with.
Hair has been noted as one of the main contributors to trapping unwanted smells and odours.
5 So how can we control our hair?
For most men, shaving your armpits is a big no and an option only ever considered by women. However, if I really did suffer badly and needed to get the problem sorted, this would be an option that I would consider.
Why do you think most top sportsmen and women get rid of unwanted body hair? Yes, they sweat a lot and the hair helps to trap the sweat which leads to bad smells. Have you noticed how top cyclists all have shaven legs?
6 Body hair, get rid of it!
How many times as a man would you be showing your shaved armpits? Exactly, but people can tell you have entered the room when you are only in the corridor, point taken.
Body hair is also a problem for some men, especially after a workout at the gym. If that’s you, why not consider man scaping. It will allow you to get rid of your body hair and to keep unwanted sweat and smalls at bay, which will help to cure bad body odours.
7 How to Manscape
Man scaping allows the body to be trimmed, kept clean and dry which in turn will make you feel more confident about smelling good. It’s a great way to get your confidence back!
The great part about this male grooming routine, is that most men these days have a beard or stubble trimmer and razor in their bathroom cupboard. Get them out and get rid of your hair today and start feeling the benefits.