How to measure your body – men’s size guide

How to Measure Your Body - Men's Size Guide

Do you know how to measure your body? Well me neither, so Meso have created this great Men’s Size Guide for you  to follow.

It includes all of the sizes you will need including how to measure chest, neck, waist, sleeve, inner leg, outer leg and your back. We have even included a men’s foot size chart to help you out.

With online fashion sales now booming, its important to know what your measurement sizes are to make sure you get the right size first time.

How to measure your body - men's size guide

Men's Size Guide - Shoes

Shoe Size Guide UK EU USA

























How to Measure your Size

1 How to measure your collar -

For me, this is really important if you need to get the right shirt size.

There is nothing worse than having a poor fitting shirt with a tie that is strangling you all day. Simply measure around the base of your neck and ensure you take the correct measurement.

If you want to see more male grooming tips then check out our Men’s Grooming Guide and Tips (2021)

2 How to measure your sleeve -

Always make sure your arm is fully stretched out before taking this measurement. Measure from the collar, down the shoulders and along the outer side of your arm.

3 How to measure your chest -

Chest measurements are fairly easy to take as long as you keep the tape measure tightened around the chest.

So the best way to get an accurate measurement is to measure around the fullest part of the chest. Feed the measuring tape under your arms and make sure you go all the way around to the other side.

4 How to measure your waist -

This is probably the easiest to measure as its simply the measurement around your natural waistline.

5 How to measure your inside Leg -

This has been the butt of jokes for years but its really simple to take the right measurement. Measure from the top of the inside leg at your crotch to your ankle bone.

For more top tips, check out our How to make yourself look better.

6 How to measure your outside Leg -

This is another really simple measurement to take. Measure from your natural waistline to the hem, that it!

7 How to measure your centre back length -

This will definitely need some help from a partner or friend. Measure from the centre of the seam to the hem.

Final Thoughts

We hope you are now able to measure your body for all the main sizes including chest, sleeve and more.

This Men’s Size Guide will hopefully cover all of the measurements men will need, but if you have any hacks or questions, please leave a comment below and we will do our best to answer your question.

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